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baked cod and mango salsa

a simple quick any night meal
Course Main Course
Servings 4 people

Ingredients
  

Fish

  • 1 1/2 pound cod fillet cut into 3-4 sized portions
  • Kosher salt and black pepper season both sides
  • paprika if you want to add a little more seasoning

Mango Salsa

  • 2 ripe mango's peeled and diced
  • 1/2 red pepper diced
  • 1 fresh lime squeezed
  • 1-2 fresh scallions diced
  • 1 teaspoon cilantro fresh and chopped

Instructions
 

fish

  • preheat oven to 400'F bake for 20-30 minutes just until the fish is cooked through and flaky

mango salsa

  • while the fish is in the oven, add all the ingredients into a bowl and mix to combine.

sweet potato fries

  • peel and slice up one or two sweet potatoes into wedges or fries. Add a little olive oil, salt and pepper plus some fresh chopped rosemary. place on a baking sheet and add to the oven with the fish. takes about 20 minutes or longer if you want them a little browned.
Keyword baked cod, mango salsa