I have a strange obsession with dumplings which depending on where you are in the world can also be called a potsticker, gyoza or simply ravioli. They generally has a small amount of meat and some vegetables wrapped around a wrapper and you can boil, fry, bake or any combination of the three cooking methods. I have made my fair share of homemade dumplings but I have found a frozen brand that is delicious and I haven’t made a single dumpling since. A friend of mine showed me where there is a dumpling restaurant in Montreal that I’m kind of happy isn’t closer to me.

3-5 dumplings per serving
Lettuce a few leaves chopped
Cabbage a few slices chopped
1 small Cucumber – peeled, seeded and julienned
1 small Carrot – peeled and julienned
1-2 tablespoons oil for pan frying
1 tablespoon Koren chili paste
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon sugar in the raw
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds
Place veggies in a bowl and set aside. Place all the dressing ingredients in a small bowl and whisk till combined.
Heat oil in a pan on medium low heat and arrange the dumplings so the bottoms are all touching the pan, you’ll want to brown the bottoms and then add a tablespoon or two to the pan and cover with a lid cook for about 5-10 minutes till the dumplings are cooked thru.
Mix everything when you are about to sit down and eat so the veggies and dumplings stay crunchy.
Macros = 1 serving – recipe makes 3-4 with 4 dumplings per
227 Calories – 5 g Fat – 36 g Carbs – 9 g Protein
recipe adapted from Korean kitchen
