I brought out my slow cooker again – we were going to busy and dinner was either going to be late and out or I could make it beforehand. OK so I also wanted to try a new recipe I found. It all works right?

Sweet and Sour Chicken
Boneless skinless chicken thighs
1 red bell pepper – chopped
1 ½ cups chicken stock
1 medium yellow onion diced
3 medium carrots thinly sliced
¼ cup soy sauce
2 tbsp worcestershire sauce
1 tbsp ground chili paste
½ cup ketchup + 1/4 cup
Take all the above and put it in your slow cooker and turn it on low for about 7-8 hours.
Remove the chicken and set it aside.
Whisk the next 2 ingredients together
¼ cup pineapple juice
2 tbsp cornstarch
Turn it on high and slowly add the pineapple/starch mixture. And the other ¼ cup of ketchup. Cook this uncovered until the sauce is thick. Shred the chicken and add it back into the pot to re-heat.
Serve over rice. Slice some scallions on top and if you have any sesame seeds on hand sprinkle some on top
(I didn’t search for mine – I said well stocked pantry not organized 🙂 )
