There was some ground chicken in the fridge I needed to use up and the only thing I usually make with ground chicken is pan fried dumplings or an egg roll of some sort. I kind of wanted to be slightly more healthy than frying something so I came across a Chicken Parmesan Slider recipe that looked promising. Plus it just screams make me when I also have everything on hand. Well almost everything. I didn’t exactly have slider buns but I had some nice french rolls that would do the trick quite nicely.

1 cup chopped onions
1 ½ tablespoons chopped fresh oregano
3 garlic cloves, minced
1 pound ground chicken breast
¼ cup grated parmesan cheese
1 cup marinara sauce
⅛ tsp Kosher salt
¼ tsp black pepper
Few sprinkles crushed red pepper – to your liking
8 slices Mozzarella cheese
Fresh basil leaves
8 slider buns or whatever small bun you have
Heat a medium skillet over medium high heat. Add oil swirling to coat add the chopped onions, oregano, and garlic; saute 3-4 minutes until softened. Place onion mixture in a large bowl; let it cool slightly. Add the ground chicken, parmesan, ½ cup marinara, salt and peppers to the onion mixture. Mix well with a wooden spoon or your hands and shape into 8 ½ inch thick patties. Refrigerate for 10 minutes.
Coat pan with some cooking spray. Add the patties and cook about 10 minutes or until done, turning once.
Toast your buns if you wish; arrange bottom halves of the buns on a baking sheet. Place 1 patty on each roll. Top with 1 tablespoon marinara and a slice of mozzarella cheese. Broil until the cheese melts. Top with basil and the top halve of the buns.
2 Sliders
408 Calories
12.9 grams Fat
35 grams Protein
37 grams Carbs
4 grams Fiber
Recipe adapted from cooking light magazine
