Clean out the fridge frittata

I mostly blog the day my posts come out which is every Sunday. I am getting ready to leave for vacation and will be away for two Sundays and I was worried that I would not have Wifi where I am going so yesterday I wrote 3 blogs; just in case. Honestly I really want to be able to write while I am gone. How cool; for me anyway; to write while sitting on a beach or for one of the Sundays we are sailing with another couple on a 38’ catamaran which we are captaining ourselves. It sounds glorious and it might be, but I will admit I am a little nervous; we’ve never done anything like this before and only one of the four of us has ever sailed. Wish us luck!

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I was going to use one of the blogs I already wrote but inspiration struck this morning and I just can’t help myself. I am making my grocery shopping list and taking fridge inventory. I pulled out both vegetable bins and put them on the island. There was a summer squash and zucchini on their way out, half an onion, one lonely clove of garlic; not sure how that happened, some fresh thyme and a few scallions. I also took out a few of the leftovers in containers and had some leftover ham and extra chopped up cooked bacon and a frittata was born. My daughter said “haven’t you written about frittata’s before” Yes but I just felt compelled to do it again. Sorry if I am repeating myself but these are a great way to use up some less desirable or not enough for a whole meal items from your fridge. 

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I chopped everything up and starting building flavors in my cast iron skillet. You can see by the pictures I left my wooden spatula in most all the pictures, that is kind of a nod to my son; he made it for me when he was in middle school. I’ll have to show him the pictures since he was not here this morning to see me using it. I was pretty proud of my creation this morning and the look on my daughter’s face confirmed it; plus she took a picture of her plate and posted or sent it somewhere!

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This mornings Frittata

1/2 onion diced small
1 clove of garlic smashed and chopped
1 small summer squash chopped – I also peeled mine because it wasn’t pretty
1 medium zucchini – I peeled this one too again it was on it’s way out
1 small broccoli chopped
4 small tomatoes chopped
3 scallions sliced
chunk of ham chopped
crisped chopped bacon
2-3 sprigs of thyme stemmed removed and chopped
6 eggs – I only had 5 so that is what I used
1/2 cup milk
3/4 cup shredded cheese
kosher salt and black pepper to taste
I also put some siracha in a few spots just to add a little heat you can see it in the last picture, there’s not much but it adds a little love.

saute the onions just till softened, add heartier vegetables first and the tender ones last just so they don’t breakdown to nothing, the meat I used was already cooked so a quick toss around was fine for them, beat the eggs and milk together and and pour over the ingredients, add a little cheese and just a quick mix in. Top with scallions and a little more salt and pepper.  Cook on top for about 3-5 minutes and then place under the broiler with the rack a rung or two below the top to set the eggs and brown watch but it should take about 10 minutes.

Bon Voyage

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