Easy

Brussels sprouts three cheese and pasta


How many of you read the title of a recipe and make a final decision right there to read on or pass. I will admit I tend to steer clear of a few key words myself. My pass words usually are mushroom, tofu and  peach. I get grief all the time for how much I hate even the smell of peaches. I have poured out wine that tasted too much like it, I do buy them for my husband and if he leaves them too long in the fruit bowl; which sits on the island: I offer to pay him to eat them that day only because the smell is killing me.

This has sparked a conversation since I am sitting at the island writing this talking with my husband and daughter. My husbands first thought was Anise, bourbon and ghost pepper. My daughter said her three would be jelly fish tentacles LOL she said she would NEVER do that again; she was living in Japan and she was at a luncheon and it was ordered for her party. Okra was mentioned and then she said she basically looks at the picture and figures if it looks good she could adjust if something was listed she didn’t have or didn’t like. Sounds like she is more open to read on then even me. Which is probably why we have had the recipe I am going share with you today several times. Not sure if I would read on if I saw this but I hope you are more evolved than I am.

My son and daughter-in-law came down because my husband was making omelets. Out of the five of us he is the ONLY one that cane make a true chef worthy omelet. I won’t make them if anyone is home, I would just embarrass myself.  Anyway I asked them if they wanted to be apart of my blog today. Here is how the conversation when. My sons pass words would be anything to do with peppers, quinoa and the word vegan. My daughter-in-law was also peppers, seafood and anything that smells like licorice and she doesn’t like tarragon.

brussels sprouts three cheese and pasta

Ingredients
  

  • 1 box pasta twisty pasta cavatelli or gemelli
  • 2 tablespoon unsalted butter
  • 1 tablespoon olive oil
  • 2-3 cloves garlic minced
  • 4 cups brussels sprouts thinly sliced or shredded
  • 3 tablespoon all-purpose flour
  • 2 cups chicken broth
  • 1/2 lemon zested first then juiced
  • 1/2 cup Parmesan cheese freshly grated
  • 1 brick gruyere finely grated/shredded
  • 1 brick fontina finely grated/shredded

Instructions
 

Pasta

  • cook according to the instructions on the box minus 2 minutes for al dente. Drain and set aside.

brussels

  • heat the olive oil in a large skillet or use the pasta pot. Once the oil is hot add the garlic, careful not to burn; for a few seconds then add the sprouts. Season well with salt and pepper and saute for 2-3 minutes. You want the sprouts still green and slightly wilted.
  • Add the lemon zest, stir to blend. Add 2 tablespoons butter and stir till melted. Sprinkle the flour in the stir until you no longer see it. Add the broth the stirring constantly until all the broth is added. simmer the sauce for 2-3 minutes.
  • Remove from the heat and stir in the lemon juice and the cooked pasta. Stir to blended; add most of the cheese; you want some for the top, taste and adjust the salt and pepper.
  • pre-heat oven to 400' F and cooking spray or butter a 2 quart baking dish, Add the mixture to the dish and sprinkle with the remaining cheese. Bake for 20-25 minutes, until the top is browned.

Korean Beef Bulgogi


I made this recipe a few weeks ago after someone mentioned it as their favorite dish. WHAT!?! I had never heard of it before; my daughter had not only heard of it but actually had it in Korea WHAT!?! Hers was in a bibimbap bowl over rice and assorted vegetables. Why has she not made it since being home? it’s been years; I have no idea. It was really easy to make and so delicious I am making it again this week. It has so much flavor, a little spicy a little sweet and a little salty; and did I mention super easy what else do you need?

The term Bulgogi in translation means bul (fire) gogi (meat). It is a very popular Korean BBQ dish with thin sliced beef marinated in soy and a few more ingredients. I cooked the beef in my cast iron skillet on top on my stove and it took less than 5 minutes from skillet to plate. There is a marinating process but you could put together quickly in the morning and come home, I mean leave the other room aka home office.

I served mine over rice and topped scallions and sesame seeds. that was the most common way I saw online. Some other options would be some kimchi, turn it into a taco with a lightly dresses slaw or a some quick pickle veggies. I have some steamed buns in the freezer and I think a bulgogi steamed bun sounds pretty fantastic. I might have give it a try.

Korean Beef Bulgogi

dclarkabal
easy tasty dish you must try
Cuisine Korean

Ingredients
  

  • 1 1/2 pound boneless rib eye steak or use shaved steak much easier
  • 1/2 small pear peeled and coarsely grated - I chopped mine
  • 1/4 cup soy sauce can use reduced sodium
  • 2 tablespoons brown sugar
  • 2 tablespoon toasted sesame oil
  • 3 cloves garlic minced
  • 1 tablespoon ginger fresh grated best but squeeze tube works
  • 1 tablespoon gochujang Korean red pepper paste
  • 2 tablespoon vegetable oil divided - 1 tablespoon per batch
  • 2 green onions thinly sliced
  • 1 teaspoon toasted sesame seeds

Instructions
 

  • If you are using a steak, it is best to freeze for 25-30 minutes so you can slice it thinly enough a whole lot easier. You'll want to slice it 1/4 inch thick
  • in a bowl or in a gallon ziploc bag add the pear, soy sauce, brown sugar, sesame oil, garlic, ginger and the gochujang. Mix it all together and if you used a bowl add to a bag along with the steak. Marinate for at least 2 hours or overnight. turn the bag occasionally
  • I wanted to mention that cooking the beef goes really fast so you will want to make sure how ever you are serving this you will want to have ready so you can just add the beef and eat!
  • Heat 1 tablespoon (save the other tablespoon of oil for the next batch) of oil in a cast iron pan over medium-heat. working in batches, add the steak to the hot pan in a single layer cook, flipping once until charred and cooked through. about 2-3 minutes per side. repeat with the rest of the beef.
  • serve immediately, garnish with green onions and sesame seeds if you want to

Brussels sprouts apple and pomegranate salad

I hope the name does not stop you from wanting to make this delicious salad. My daughter made it last year for a work potluck and it was a huge hit so she wanted to share it with the family this Thanksgiving and we are all very happy she did. Even my husband who is not a big fan of the mini green cabbages.

Some people like my husband can be funny about certain vegetables and brussl spouts are definitly on the list of questionable veggied.  However this salad has so much going on that even if you are on the fence about brussel sprouts you will truly enjoy this salad; my husband certaintly did. I also think it will be perfect for your Christmas table being the colors of green with red pomegranites dotted throughlout; it looks super festive and you should check it out; I don’t think you will be disappointed.

there are many ways to make this salad so you can substitute to your liking  such as the apple, the nuts; you can add regular nuts; I would toast them for more depth of flavor. You can use kale instead of brussel sprouts, cabbage would be great.

I am sure I am not alone in disliking buying an ingredient for one recipe and then it sits on the shelf. I cleaned out my pantry and came across a tub of spices and one was dated back to 2007 – oops must have forgot about that one; into the trash it went. You might not be able to find sumac at your local grocery store, we had to order it online but please be assured It can be used to flavor meats, fish, salads and even hummus. It is a tangy lemony spice often used in Mediterranean and Middle Eastern cooking. I think you will really like it.

Brussels sprouts apple and pomegranate salad

dclarkabal
a great crunchy salad you can make your own - a real crowd pleaser

Ingredients
  

  • 1/2 large red onion diced
  • 2 tablespoon s red wine vinegar
  • 2 teaspoon ground sumac
  • 1/4 teaspoon kosher salt
  • 2 cups brussel sprouts, shredded subs. kale
  • 1 large pomegranate seeded
  • 1 large Granny smith apple peeled, cored, chopped - subs. honey crisp, pink lady
  • 1/2 lemon juiced
  • 1 1/2 tablespoon honey
  • 1/4 cup olive oil
  • 3/4 cup candied pecans chopped - subs toasted walnuts, plain pecans

Instructions
 

Dressing - make ahead and set aside about 15 minutes

  • Combine red onion, wine vinegar, sumac and 1/4 teaspoon kosher salt in a small dish

Salad

  • combine the remaining ingredients and toss well. season with salt and pepper as needed
  • This salad can be prepped ahead, but keep the dressing off of it until at most an hour before serving so it doesn’t discolor the sprouts.

Thanksgiving leftover sliders

I hope you all had a nice Thanksgiving whatever you chose or were able to do! We had a very nice dinner with a few family members. It takes a lot of time to prepare for a large meal between thinking of what to serve, buying the ingredients, prepping, cooking and cleaning up after for a meal that takes less than 30 minutes to eat. For me I wouldn’t change a thing! We have gone out to dinner only once or twice that I can remember over the years and it is just not the same. Plus I LOVE having leftovers as is or turning them into something else to snack on.

a couple of years I made Thanksgiving egg rolls which were a huge hit. Thanksgiving Leftover Egg Roll. This year I made Thanksgiving leftover sliders which were super easy to make and very tasty a definite keeper. I will make sure to have rolls on hand to make these again next year.


There are also two other recipes we had at the table that I plan on writing about and sharing with you over the next couple of weeks that will also be on our table throughout the year. My daughter made a brussel sprout pomegrante salad that was excellent and I made a butternut squash soup that was fantastic so stay tuned for those. I think the salad would be perfect on your table for this years Christmas dinner.

Thanksgiving leftover sliders

dclarkabal
great way to use up some of your leftovers
Prep Time 5 mins
Cook Time 7 mins
Course lunch, Snack

Ingredients
  

  • 1 package hawaiin rolls 12 pack or even more
  • 1/2 cup cranberry sauce
  • 1+ cup stuffing
  • 3-4 slices havarti cheese or swiss, provolone whatever you have on hand
  • 1+ cup shredded turkey
  • 1/2 stick butter melted
  • 2 tablespoon dijon mustard

Instructions
 

  • slice the buns in half length wise. cover one half with cheese slices, add your shredded turkey and then your stuffing
  • on the other half spread your cranberry sauce and then flip that side onto the turkey side.
  • melt the butter and add the dijon mustard.
  • place on a baking sheet. Brush on some of the melted butter dijon mixture and bake for 7-8 minutes.
  • You could bake the turkey cheese side of the buns for 2-3 minutes before adding the cranberry side, it would give the cheese time to melt and let the turkey and stuffing heat up more. Some of the buns got a little browner than I liked because I wanted the cheese to melt.
Keyword cranberry sauce, dressing, turkey

crispy short rib carnitas with sunset slaw

I am the one that spends the most amount of time in the house thinking about food.  What I mean is coming up with the meals, shopping for the meals and making the meals. Probably why I have a food blog, well partly why I have a food blog; I just really love food.

Last weekend my husband and I were away so my daughter who was home with the dog pulled out several of her favorite cookbooks and took over for the week.  She came up with a game plan and also shopped for the weeks worth of dinners with one night ordering take out.  If you think about it and are fortunate to eat 3 meals a day. breakfast, lunch and dinner for a year that is 1,095 meals to plan for.  That is a lot of thinking, planning, buying and making. I know it really isn’t that high of a number. No one is making something unique every day, every meal. We all have a meal or two or twelve that we eat several times a month. I mean who opens a box of cereal with the intent of having one bowl only.

I was very nice to not have to think, plan or purchase dinner last week. Two of the meals I will be sharing with you over the next week or so. One was she has made before and we all love. The last one while it was good I believe it will be a one and done. Though we do tend to learn and discuss how we would make it different next time.

crispy short rib carnitas and slaw

dclarkabal

Ingredients
  

Carnitas

  • 3 pounds bone in short ribs
  • 2 teaspoons kosher salt
  • 1 teaspoon chili powder
  • 1 orange juiced
  • 2 limes 1 1/2 juiced save the other half for slaw
  • 5 garlic cloves unpeeled

Slaw

  • 3 cups red cabbage finely shredded
  • 1 carrot peeled, coarsely grated
  • 2 scallions
  • 1/4 cup cilantro roughly chopped
  • kosher salt
  • 1 dollop mayonnaise
  • dash hot sauce (optional)

Instructions
 

Short Ribs

  • preheat the oven to 275'F. Combine the salt and chili powder in a small dish. Spread this mixture all over the short ribs. Arrange the ribs in a dutch oven or similar as long as the dish is taller than the ribs. Pour the orange juice and lime in the bottom of the dish, scatter the garlic around the ribs. Cover the dish with the cover or tightly with tinfoil. Bake slowly for 2-2 1/2 hours. The meat should be tender, the fat rendered. The meat should be starting to separate from the bones.
  • Remove the cover and increase the heat to 425'F. Basting the ribs with the pan juices once or twice for 15-20 minutes. You want the edges crispy and browned.

Slaw - make while waiting for the ribs to finish

  • Toss the cabbage, carrot, salt and lime juice together in a bowl. Set aside for 5 or so minutes, the slaw will be easier to work with. Stir in the scallions, then the mayo and hot sauce if you are using it, adjust the seasoning and then add the cilantro.

finishing up the ribs

  • Discard the bones, pick off any large chunks of fat, then lightly shred the meat into a dish. pouring the extra pan juices over it.
  • You can squeeze the garlic out into a small dish and smear on the tortilla or save for later

Assembling

  • heat the corn tortillas for 20-30 seconds on each side. Pile a small amount of shredded short rib meat on top. either add slaw to the top or on the side. If desired top with chopped white onion, cilantro, squeeze of lime. you do you!

veggie and sausage sheet pan dinner


I had every intention of writing this earlier in the week.  I had Monday and Tuesday off and figured I would get a jump on things. I spent Monday putting my house back together; sending back returns of things I didn’t use or need from my sons wedding last Friday. I spent Tuesday doing absolutely nothing! Seriously I am embarrassed to say I did nothing but play video games on my phone and watch TV but what I should have done was some grocery shopping maybe some laundry, some baking or cooking so I had something to share on my blog but I didn’t and felt super guilty for it.

So I am writing this Thursday night because we are going away for the weekend and won’t have anytime to write. Current situation is sitting on the porch with a cocktail my husband and dog. It was a beautiful day and so far a beautiful night, not sure how many more evenings like this we will be able to sit out here. Winter is coming!

In my laziness; I know I deserve a break too but why do I feel so guilty about it? I wanted a hands off type of dinner and besides the slow cooker a sheet pan dinner is pretty hands off. I try to use up some things from the fridge so should you. I had some fresh beets; not from my garden thanks to the deer, I did use up the green peppers that we picked and our potatoes. This was the first time I have roasted radishes.  I heard you could but have never tried to. I would do it again; seems they became sweeter with just a little heat.

veggies sausage sheet pan dinner

great weeknight meal
Course Main Course

Ingredients
  

  • 3 potatoes peeled and chopped
  • 3 fresh beets peeled and diced
  • 2 carrots peeled and chopped
  • 5 radish chopped
  • 2 green peppers seeded and diced
  • 3 sausage links diced
  • Kosher salt and black pepper
  • extra virgin olive oil
  • crop dust seasoning

Instructions
 

  • pre-heat the oven to 400'F
  • slice up the sausage and place them around the veggies on the sheet pan
  • add all the veggies onto the sheet pan; trying not to over crowd the pan. If you do you will end up steaming instead of roasting
  • check on everything in about 20-30 minutes. I like mine brown so I put it back in the over for another 15 minutes.

Refried Beans by guest cook Deborah

What bad recipe starts with a pound of bacon – um not a one!

So this has been quite a week around here, my father-in-law has been in the hospital (none covid related) for 10 days. Thankfully he is home now and doing fine but we have had several family members staying with us over the whole ordeal. I didn’t make anything “new” to share with you but we definitely made and ate well and currently my husband is in the kitchen making us all breakfast with his self acclaimed famous home fries. He has definitely stepped up his game with them, they are excellent.

My sister-in-law is a huge help while she is here and wants to help out in whatever capacity. She knew I was working all week and I KNOW she wanted to make something since she loves to cook as well. I put a pork butte in the slow cooker with no real plans; Deborah had a plan she wanted to make burritos. I personally have not used pork butte for burritos but I totally “get it”. I have only had canned refried beans and that’s all I have in the house; so off to the store she went.  When she announced she was making homemade refried beans I told her she HAD to take pictures; which is another passion of hers. So this week I give to you a Guest Cook recipe and photos.

what bad recipe starts with a pound of bacon – um not a one!

You know the saying “too many cooks in the kitchen” well my husband; while making breakfast; started talking smack about him winning the chocolate chip cookie contest we had several years ago; that everyone in the house except him remembers that I won. Well challenge accepted we are having another one today, I told him to take out the butter it’s on! We are going to do a blind taste test with my niece, sister-in-law and daughter being the judges. I’ll report back next week with my winnings; I mean the winner.

Refried Beans

Ingredients
  

  • 1 package dry pinto beans rinsed
  • 1 large onion diced
  • 1 pound bacon cooked, fat reserved (optional) Oil, or lard any oil will work but some add more flavor than others.

Instructions
 

  • cook the bacon however you want, we really only need the fat from it. I cook my in the oven on a rack. Save the bacon for breakfast sandwiches or BLT's or crumbled some of a salad. Or eat it right out of the bag.
  • cover the beans with water and let them boil uncovered for 2-3 hours, make sure to keep them covered with water.
  • dice the onion and add it to a large saute pan with the bacon fat. saute till they are golden brown, not burnt
  • using a slotted spoon take a couple of spoonfuls and add them to the onions and using a potato masher, mash the beans into the onions, You don't need to mash them all completely flat. Continue adding and mashing until all the beans are added to the pan. Add some of the leftover bean liquid to your pan until they are the consistency of lumpy mashed potatoes.
  • taste and adjust the seasoning with salt

Corned Beef Hash

I am pretty sure the title of this blog with garner some sort of a response. People are funny when it comes to food, I know this because I used to be one and am in some respects. I am not a fan of mushrooms, raw red or really any onion is on my no thank you list. And I am pretty sure I don’t need snails in my life; though the garlic and butter part of how snails are prepared in restaurants is pretty outstanding.

I think it is funny that just the name “corned beef” turns people off. Here is a little history from the Smithsonian Magazine to why it is called Corned Beef. The British invented the term “corned beef” in the 17th century to describe the size of the salt crystals used to cure the meat, the size of corn kernels. After the Cattle Acts, salt was the main reason Ireland became the hub for corned beef. Ireland’s salt tax was almost 1/10 that of England’s and could import the highest quality at an inexpensive price. I didn’t even know this but was pretty interesting.

The old saying it takes a village well the potatoes and cabbage were picked from the garden by my husband,  my daughter cooked the corned beef while I was out, the huge cast iron pan came from my mother, the eggs were from my friends chickens and my sister-in-law is here for a few days and she washed the dishes.  We had New England boiled dinner last night and all the leftovers we made into this delicious breakfast.

corned beef hash

great way to use up boiled dinner leftovers

Ingredients
  

boiled dinner

  • 1-2 packages corned beef
  • 2-3 potatoes
  • 3-4 carrots
  • 1 small turnip
  • 1 head cabbage quartered and cored

Corned beef hash

  • 1 leftover corned beef diced and cubed
  • leftover potato, carrot and turnip chopped
  • leftover cabbage chopped
  • 1 medium onion diced
  • 1 teaspoon dried thyme
  • 1-2 egg per person optional

Instructions
 

boiled dinner

  • place the corned beef in a large pot and cover it with water, add a bay leaf or two and some pepper corns. Bring to a boil and then cover and lower to a slow rolled boil. Let it boil for 2-3 hours take a look and add more water if needed.
  • Peel and chop the carrots, turnip and potatoes and add them to the pot. let it boil for about 35-45 minutes until the turnip is tender add the cabbage and cover. Cook for another 10 minutes or so just so the cabbage is cooked through but not mushy.

corned beef hash

  • prep the meat and veggies by dicing and chopping everything so it is all similar is size.
  • dice the onion and add some oil or butter to you pan, add the meat and the onion and cook until the onions are soft and the meat get a little color.
  • Add the cabbage and cook for another 3-4 minutes. Add the rest of the veggies. cook through and allow the pan to give everything a little crust. you don't need to stir too much, if you do things tend to breakdown even smaller
  • Add an egg of your choice, my favorite is poached.

 

quick chicken parm

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It is Wednesday morning and I am sitting on the porch writing this weeks blog. It is so quiet and peaceful at the moment even the birds are still being quiet. I know it won’t last long pretty soon the hummingbirds will be stopping by for breakfast and we have a couple of squirrels who for some reason seem to peck at each other ALL the time. They are constantly going from one side of the driveway to the other and up one tree than over to the other one all the time squawking at each other. They are actually quite annoying I tell them to knock it off all time but they don’t listen. They must be teenagers.
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The other night we had a fish taco night and I know I have mentioned this before but when I make fish tacos I tend to always make shrimp and chicken as well. My soon to be daughter-in-law doesn’t like seafood. I know it sounds crazy but if I am going to bring out my fryer I am putting it to use. We had some friends over to discuss catering the food for my sons wedding. It is going to be a very small wedding; under 20 people but I hope it will be a great one for the kids. My friend is a great chef so I know the food will be fantastic.
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The fried mahi mahi is always the first to go, which is good because leftover fish is not something I particularly care for. There was a handful of leftover shrimp which I put on my salad for lunch the next day. There was a lot of chicken left over so I decided to make chicken Parmesan with it. My husband walked in seeing me with the leftover chicken out some cheese and marinara sauce and was like “chicken parm? yum” he was right it was yum and so simple.
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The hummingbirds are awake now!
This is how I made this yummy chicken parm dish with leftover fried chicken tenders

chicken parmesan

quick weeknight meal with leftover fried chicken tenders
Course Main Course

Equipment

  • dutch oven or heavy duty pan that can handle hot oil

Ingredients
  

Chicken Tenders

  • 1 package chicken tenders
  • 1 cup flour
  • 3 eggs beaten
  • 1 cup panko bread crumbs
  • 1 jar your favorite marinara sauce
  • 2 packages mozzarella cheese
  • 1 package provolone cheese or swiss cheese
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 4+ cups cooking oil

Instructions
 

chicken tenders

  • In a heavy duty pan, a dutch oven works great if you have one. Add the oil and heat to 350'F
  • In three separate pie plates or similar add your breading station with flour in one, egg in another and the panko in the last and season each one with salt and pepper. If you want add garlic powder, or paprika or some other flavoring.
  • dredge the chicken in the flour one at a time; shaking off the excess. dip each piece in the egg and finally into the panko. Set aside until your oil is hot at 350'F
  • Once the oil is hot add several pieces of chicken turning a couple of times till browned and cooked through. Drain on a rack or a stack of paper towels until you are ready to assemble.

Chicken Parmesan

  • In a baking dish big enough and deep enough that you will be able to add a couple of layers of chicken. Add some marinara to the bottom just enough to cover the base of your dish.
  • Place chicken tenders on top of the marinara, then cover with some mozzarella and your other cheese. add some more marinara and then another layer of chicken. repeat this with what you have left and will fit. Cover your layers with the rest of the mozzarella cheese and bake till golden brown.
Keyword chicken parmesan, chicken tenders, fried chicken tenders

 

baked stuffed zucchini

We are having a bumper crop of zucchini this year, I think we have only had one year in the last 30 where we didn’t have a bumper crop. So you would think we wouldn’t plant more than; I don’t know one two maybe even three plants instead of a six pack. Today I will be starting to bake with the monster ones. I try to get out there daily, even working from home I can’t seem to get out there, could have something to do with us being crazy busy and me working till dark.
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We have been having to fight the deer for the carrots, beets and broccoli even despite the spraying for them, they are winning and pissing us off. I would be totally OK if they ate a zucchini plant or two but noooo they don’t like those. I do share with others and sometimes quite sneakily; just this last week we met friends for dinner out and I brought each of them a bag of fresh veggies. They got cucumbers, summer squash and yes zucchini and I am nice and give them eating zucchini but they also get a monster one; sharing is caring 😉

Speaking of sharing the other night I planned on making this baked stuffed zucchini for us for dinner and figured I would slice up extra to send home with my son and my in-laws. See how I did that; I got rid of some of the large ones that I know neither would have ever taken. I used what I had on hand for this dish. I had some sausage I hadn’t put in the freezer yet in the fridge, I had some leftover risotto that I figured I would use up a little of it. You can also use what you have on hand and make it your own. Slice, scoop, fill and bake. It is as easy as that!

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baked stuffed zucchini

another way to use up some of your garden zucchini
Course Main Course

Ingredients
  

  • 1-4 med-large zucchini
  • 1-4 links sweet Italian sausage casing removed, chopped up and browned
  • 1 medium onion diced
  • 1 cup mozzarella
  • 1-2 cups rice cooked, leftovers fine
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 1 cup Parmesan cheese grated
  • 1 cup cheddar cheese sliced
  • 1 large jar marinara sauce

Instructions
 

  • preheat oven to 350' F - bake for about an hour
  • Slice the zucchini lengthwise, scoop out the filling onto a chopping board, rough chop the filling and place in a large bowl.
  • brown sausage and drain the excess fat off. saute the onions until they are soft. set aside till they cool a bit, 5 minutes is fine. add these to the zucchini in the bowl.
  • dice or shred up some mozzarella and add it to the bowl with the onions, sausage and zucchini
  • Add the rice and Parmesan cheese and season to taste with salt and pepper
  • place the zucchini boats into a large baking dish. Fill each boat with the stuffing you just made.
  • cover each boat with marinara sauce and the shredded cheese. cover your dish with tinfoil and bake for 30-40 minutes. You may need to remove some of the excess liquid. Remove the foil and bake for another 20 minutes or until browned.

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