Tis the season for comfort food – do you really need a season to enjoy comfort food? I don’t think so! I know I can and do make and enjoy a comfort meal more times than not. My comfort food go to meal starts with roasted chicken. I can and have roasted a whole chicken for Sunday dinner more times than any other Sunday meal. Sometimes I even roast two. Which is why there are at least 3-4 containers of chicken stock in my freeze at all times.
Soups are another one of my comfort food staples. I usually make a soup over the weekend for a quick grab and go lunch option for the week. So I guess it’s good thing I always have stock available. Maybe it’s all part of the cooking equation; I have so I make. That kinda makes sense now that I say it out loud.
Maybe they call it comfort food because it’s on the heavier side of the food pyramid? (I do know that it isn’t) For the record I love salads but I wouldn’t call it comfort food. I would call it more of a necessity, again probably because of the roasted chicken dinner with mashed potatoes and gravy and the rich broth soups I need or should eat a salad or two only so the scale doesn’t roll it’s eyes at me; another for the record – it does all the time.
So here is a quick and easy comfort food meal that you can make any night of the week. And maybe make a tossed salad to go along side of it. Plus don’t forget the fresh loaf of bread; remember you are also eating a salad so it’s totally legal.
box of medium pasta shells – cook according to directions and set aside
1 tablespoon olive oil
1 pound of ground beef
1 medium sweet onion, diced
3 cloves garlic, minced
1 1/2 teaspoon Italian seasoning – if you don’t have this see below
2 tablespoons all-purpose flour
2 cups beef stock
15 ounce can of tomato sauce
¾ cup heavy cream
Kosher salt and freshly cracked black pepper
1 1/2 cups shredded extra-sharp cheddar cheese
Heat olive oil in a stock pot or large skillet over medium high heat, add the ground beef, crumble and brown till cooked through ;drain the excess fat and remove the beef to a bowl or plate.
Add the onion cook for about 2-4 minutes until they are translucent then add the garlic stirring frequently. Cook for another minute or so. Add seasonings cook for another minute or so. Add the flour and cook till it is slightly browned this should take a couple of minutes.
Gradually whisk in the beef broth and tomato sauce. Bring it to a boil; reduce heat stir occasionally and simmer until it thickens around 10 minutes.
Add the Pasta, beef and cream until everything warms and melds together. Season with salt and pepper and serve immediately.
If you don’t have a jar of Italian seasoning – it is generally made up of the following spices so I suggest adding a sprinkle or two of the ones you do have. Or pick the ones you like the best. Oregano, Marjoram, Thyme, Basil, Rosemary, Sage and Parsley
adapted from online Damn Delicious