Tag Archives: acorn squash

roasted chicken breast acorn squash sheet pan

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Most of the time I go to the grocery store with a plan of what I need to pick up based on what we want to eat for the week. Or more like what I feel like making for the week. I do ask; sometimes what the house wants but really it’s mostly up to me.
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I also mostly go to the store alone but this time my daughter was with me and instead of a spaghetti squash we came home with an acorn squash instead. Guess she is not a fan of spaghetti squash I do try to have on hand a few fresh veggies for a quick side. Usually broccoli, cauliflower always carrots and I guess now acorn squash. It was easy, a great side and we all loved it. So much so my husband stated we will be adding it to the garden this year.
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Quick during the week meals are a must in everyone I personally knows world. We all work and time is tight and dinner needs to be easy to make, which means few ingredients and mostly hands off. This meal was just that and very satisfying. 

A few chicken breasts, an acorn squash, some seasonings, a sheet pan and your oven. You will be enjoying a nice warm meal in an hour.

roasted chicken breast acorn squash sheet pan
A quick, delicious, satisfying meal
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Ingredients
  1. Chicken Breast bone in, skin on a piece or two per person
  2. 1 acorn squash,
  3. kosher salt
  4. freshly cracked black pepper
  5. maple syrup
  6. crop dust or your favorite all purpose seasoning
Instructions
  1. Spray your sheet pan with cooking spray or line with tinfoil
  2. Preheat oven to 375'F
  3. dry each chicken breast with a paper towel
  4. season each breast on both sides with salt, pepper and your all purpose seasoning
  5. wash and slice the acorn squash, scoop out the seeds.
  6. place everything on the sheet pan, season the squash with the same seasonings
  7. drizzle the squash with a little maple syrup
  8. Bake for 45-50 minutes until the chicken is cooked through.
Cooking at Clark Towers https://cookingatclarktowers.com/
 

 

Roasted chicken acorn squash with sumac brown butter

 

I am fairly certain that last year was the first time I started cooking with acorn squash. I made roasted chicken with acorn squash with a sumac brown butter recipe I found in Food & Wine Magazine the other night and now my husband wants us to grow acorn squash next year. It is no wonder how our garden area keeps growing and growing. We are kind of running out of space where we have them all. I think we have 8 raised beds of various sizes. A couple of them are huge. One of the them I hate, it is too wide and built into a hill; I find it too hard to weed and I don’t like it so I pretty much ignore it.
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I dislike that bed so much that I asked if we could take it apart and reuse the lumber to make a different bed; ya know one that I will like. I have a strong sense that I am shit out of luck but hey it was worth a try right?
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If you have an opportunity to try sumac spice I don’t think you will be disappointed. Ground sumac has a tangy lemony flavor, although less tart than lemon juice. A small sprinkle also adds a beautiful pop of color to your dish as well. So check it out if you see it. Or buy it online like we did.
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roasted chicken and acorn squash with sumac brown butter
Serves 4
great sheet pan dinner the legs and squash cook in the same amount of time. Plus easy clean up!
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Ingredients
  1. 4 chicken leg quarters
  2. 31/2 teaspoons kosher salt, divided
  3. 4 teaspoons lemon zest, divided
  4. 2 teaspoon black pepper, divided
  5. 2 medium acorn squash, halved and then cut into 1/2 inch slices
  6. 3 tablespoon olive oil
  7. 3 thyme sprigs
  8. 2 tablespoons unsalted butter
  9. 1 teaspoon honey
  10. 1 teaspoon sumac, divided
  11. 1 teaspoon Cajun spice, or Aleppo pepper spice
Instructions
  1. on a rimmed baking sheet evenly sprinkle 2 teaspoons salt, 2 teaspoons lemon zest, and 1 teaspoon black pepper on both sides of the chicken, refrigerate, uncovered overnight or at least 8 hours.
  2. Place chicken on the counter for about an hour so it comes to room temperature. Preheat the oven to 450'F Add the acorn squash to the baking sheet; drizzle both with some extra virgin olive oil. Sprinkle squash with 1 teaspoon of salt and remaining black pepper. Spread fresh thyme sprigs around the chicken and squash.
  3. Bake for about 35-45 minutes or until the chicken at the thickest part of the thigh reads 165'F and the squash is tender. Transfer chicken and squash to a platter, Discard the thyme sprigs. reserve the pans juices.
  4. Heat the butter in a small saucepan over medium heat, stirring occasionally, until browned, roughly 3-4 minutes. Scrape the pan juices from the baking sheet into the saucepan. Whisk in the honey, 1/2 teaspoon sumac, remaining teaspoons lemon zest and remaining salt. Drizzle all over chicken and squash. Sprinkle with Cajun or Aleppo pepper, thyme leaves and remaining sumac.
Notes
  1. You should be able to find sumac at a Middle Eastern market or online.
Adapted from Food and Wine Magazine
Adapted from Food and Wine Magazine
Cooking at Clark Towers https://cookingatclarktowers.com/
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