Ground Turkey Asian Stir Fry

Dice, slice, swirl, chop, shred, scoop, steam, saute, grill, bake, fry – I am pretty sure I have exhausted the ways to use a zucchini. I honestly never really gave it much thought of how versatile this little green squash actually is. It is quite impressive the different forms it can take and still add a lot to the party.  I would love to hear your favorite ways to use up the abundance of your summer zucchini!
img_3026.jpgBecause my gardens are rewarding us with plenty of veggies this year. I have been in search of ways to utilize as many of them as I can. I have also been sharing them with family and friends but they can only eat so many too.
IMG_3011One of the easiest ways to clean out your fridge is a stir fry. Last weekend I made this quick stir fry with what I had on hand and I will be adding it as one of my food prep lunch ideas as it was sooooo good. There were 2 containers of leftovers in the fridge and I initially grabbed one for lunch and went back for the other to bring both to work so I could have them both. Leftovers in my fridge are free range. Meaning whoever gets to them first, it’s theirs. If you want something there the next time you open the door, you better hide it – that’s all I’m saying!
IMG_3012This is how I made mine, you can substitute how you wish

Ground Turkey Asian Stir Fry – makes 4 servings

1 package of ground turkey
1 medium onion, diced
2 clove garlic, minced
2 tablespoon minced ginger
1 medium zucchini, chopped
1 medium summer squash, chopped
1 medium red bell pepper, chopped
handful of pea pod’s sliced
Handful of broccoli florets
Handful of shredded carrots
1 tablespoon Sesame Oil
1 tablespoon Olive Oil
¼ cup Soy sauce
2 tablespoons Rice wine vinegar
Scallions diced for the sprinkling on top before serving

Add the oils to the pan, non stick might be better unless you have cast iron like I used.
Brown the turkey, add the onion about halfway through and at the end add the ginger and garlic. Remove from the pan and set aside.
IMG_3016If needed add a little more oil, I threw all the veggies in the pan at once and let them cook up. If you are using say diced carrots instead of shredded one, they tend to take longer so start with those and then add the rest, constantly stirring so they don’t stick, cook till tender but not mushy.
IMG_3018Add the turkey back in and the soy sauce and rice wine vinegar. Stir to combine and cook for another 3-4 minute until everything is cooked and combined.
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Fresh Corn Tomato Bacon Salad

What to do with the leftover corn on the cob? Not sure if your local grocery store requires you to buy a 6 – 12 ears of corn; well require might be a “strong” word it’s more like encourage you to buy more ears than you need. You can buy 6 for say $2.99 or you can buy it for a buck an ear. So being my true New England Yankee self I buy my 1/2 dozen and the 3 of us eat an ear a piece. My husband always make a comment “why did you buy so many” I think he should start doing the shopping – Just saying!
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There are actually many things you can do with the leftover ears. Once removed from the cob. Here are a few that I like. Corn Chowder is classic, add kernels to your corn bread/muffins or even your pancakes. Make a Mexican corn by frying up some onions and garlic along with the kernels and add a few spices like paprika, cumin, chili powder and squeeze in a half of a lime and top with a sprinkle of fresh cilantro. Corn salsa is also a good summer time use but one of my favorites is fresh corn tomato bacon salad. I mean honestly add bacon to just about anything and I would probably call it my favorite.

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Serves 4–6

6 slices of thick-cut bacon
1 medium onion, diced (about 1 cup)
cut kernels from 4 ears of corn (about 2 cups)
3 cups halved cherry tomatoes
1/4 cup chopped fresh basil
3 tablespoons cider vinegar
salt, to taste
fresh ground black pepper, to taste

In a large skillet, cook bacon over medium heat until crisp.  Remove bacon to a plate and set aside.

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using a little of the bacon grease

Turn heat down to medium-low and add onions to the bacon drippings in the skillet. Cook, stirring occasionally, until onion has softened – about 5 minutes.
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Add corn, turn heat back up to medium, and cook, stirring occasionally, until corn is tender and just starting to brown in spots about 7–10 minutes.
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Remove corn and onion mixture to a large mixing bowl and let cool for about 10 minutes.  Meanwhile, crumble bacon.  Add the sliced tomatoes, bacon, basil, and vinegar to the bowl with the corn.  Sprinkle in a big pinch of salt and some fresh ground black pepper. Toss everything together add more salt and/or pepper if needed.

I posted this back in 2015 but just finished making this just this morning for the pictures!

had to share some more photos aka food porn!
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Basil from my herb gardens

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playing with the little sun coming through my kitchen window

Turkey Lettuce Wraps – give them a try

Why I love lettuce wraps – I believe my first taste was about 5 or 6 years ago and our waiter said it was his favorite app at PF Changs. If we are trying a new place we tend to ask our waiter/waitress what their favorite is and maybe not every time but majority of the time we will take their recommendation. We all really loved their chicken lettuce wraps so much so I actually made a recipe I found online that someone came up with that said they were the ones from PF Changs. They too were delicious but a little time consuming so I have only made them a couple of times.
IMG_2883.JPGThere is an added bonus to lettuce wraps; if you are watching your carb intake you can eat 2 or 3 lettuce wraps without any guilt. Not that I have anything against carbs I mean if you saw me you would be like “oh yeah she eats carbs” but it is nice to know there are other ways to have a tasty filling without having a bun of some sort to hold it together.
IMG_2866This comes together very quickly and would be a great weeknight meal on some hot summer night when you want something quick, light and delicious!
IMG_2873.JPGTurkey Lettuce Wraps

1 package of ground turkey
Olive oil for the pan
Package of white mushrooms – cleaned and chopped
3-4 scallions, chopped
2-3 cloves of garlic
1 can water chestnuts, chopped
¼ cup soy sauce
1 tablespoon brown sugar
1 tablespoon rice wine vinegar
Boston or Bibb lettuce, romaine and iceberg work too
Shredded carrots
Bean Sprouts
IMG_2878.JPGSauce
3 tablespoon soy sauce
2 tablespoon rice wine vinegar
1 tablespoon Dijon mustard
½ tablespoon sriracha sauce
½ teaspoon sesame oil
¼ cup water

Thai chili sauce works awesome too
IMG_2867IMG_2868IMG_2870Brown the turkey in a large saute pan until cooked through. Add the mushrooms, scallions, garlic and water chestnuts cook until the mushrooms are soften. In a small bowl mix the soy sauce, brown sugar and rice wine vinegar and then add to the turkey mixture. Cook for about a minute or so. Remove from the heat.
IMG_2879.JPGCreate the sauce by whisking all of the ingredients together. Once you make your lettuce wrap drizzle a little over the top of the turkey and veggies. Add a little thai chili sauce if you like a little more love.
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Recipe adapted from Melissa d’Arabian Food Network

Pesto Turkey Pasta

I need to start by saying I try to keep my online media presence pretty low key, well actually I do the same in my day to day “real” life as well. I think I share just enough information about me and also about my family. I try to not “offend” or “overshare” too much and I don’t normally talk about the 3 hot topics; money, religion and politics. At least that was the top three while I was growing up.  Today it seems there is nothing off limits; more and more things are coming out of the shadows everyday.

I was very saddened to hear about the tragedy of Kate Spade and now Anthony Bourdain. I initially wrote the word suicides but I took it out and replaced it with tragedy because it sounded too harsh to me. I was brought up to not talk about anything too personal and I really don’t. Thankfully my daughter does not follow the same rules as I do. She needs help she asks, maybe someday I’ll be more like her.
IMG_2852.JPGI am a firm believer and have said it many many times that no one knows what goes on behind closed doors. My heart breaks for their families and I hope that something positive can come out of these tragic losses. I felt I needed to say this as I have been thinking about it constantly. Depression is real if you need help please ask
US National suicide prevention line: 1-800-273-8255.

IMG_2848I don’t really know how to lead into the recipe I want to share with you so here it goes. My daughter made some delicious Basil Pistachio Pesto last weekend and what we didn’t eat with crackers I thought about using the rest for dinner. I also had some turkey cutlets that I needed to cook up and so it screamed pasta night. This would also be great if you had any leftover turkey though most people I know only eat turkey around Thanksgiving which is kind of a shame.  Who knows maybe you’ll want to try this and make a turkey leg or breast.
IMG_2849Pesto Turkey Pasta

2 large eggs
½ cup pesto – make fresh or buy your favorite brand (my “norm” recipe below) 
Box of pasta – farfalle, egg noodles, gemelli or similar
1 Tbs olive oil
1 lemon zested
1 medium onion diced
2 cloves garlic minced
2 cups chopped cooked turkey meat (cutlets or leftovers)
Kosher salt
Freshly cracked black pepper

Boil water for the pasta and cook according to the package, drain reserving some of the liquid.
IMG_2851.JPGIn a medium bowl add the pesto along with the eggs and the lemon zest.

Saute the onions along with the garlic, add the chopped turkey cook through, or add the already cooked turkey.  
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Add the pasta to the onions and turkey. Pour the egg pesto mixture over the pasta turkey. The heat will cook the egg – similar to carbonara.  


Season with salt and pepper to taste.  If needed add some of the reserved pasta water to lighten up if needed.

Basil Pesto
6 Ounces of washed and dried basil leaves, stems removed
4 Ounces of pine nut
6-8 Cloves of Garlic
2 Ounces of grated parmesan cheese
Olive oil – Salt and Pepper
Combine first 3 ingredients in a food processor or blender, pulse to combine. Add olive oil until you get the consistency you like, finish by adding the Parmesan cheese a little salt and pepper pulsing until combined.  Enjoy with and/or on just about anything.

 

Rice Pilaf plus plus

HAPPY MOTHERS DAY!!!!!!

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Let me start by saying there is nothing wrong with using some pre-packaged items from pantry. I have a few staples that I use, albeit probably not very often but not because I don’t want to, I really kind of forget to open the cupboard. We are meat and potato kind of people so I sometimes space that I have rice in many forms on hand.
IMG_2729 - CopyThe other night I was going to cook up a pasta and veggie kind of side but opted for using a packaged rice pilaf but knew I wanted to use up a few small peppers and tomatoes that were about to go south fairly soon.
IMG_2727 - CopyIf you have never doctored up a plain ole box; again nothing wrong with it; but a few other ingredients you already have on hand and you will not be disappointed. My daughter was funny and asked if I made this up, I cannot take full credit as I was served something a little similar years ago it just had different ingredients.
IMG_2728 - CopyThere is no set rule of what you can add; again I wanted to use up some fridge items and then added a handful of spaghetti that I broke up and chopped up some marcona almonds along with my peppers and tomatoes. My fam loved it!
IMG_2734Package of rice pilaf
1 small onion diced
Small hand full of spaghetti broken into small pieces
Hand full of cherry tomatoes halved
1 medium pepper sliced, seeded and chopped
2 cups Chicken stock or water
Slivered or chopped almonds
Scallions or chives sliced
IMG_2732 - CopySaute the onion, pepper till soft. 4-5 minutes, add the spaghetti and brown a bit, add the rice and it’s packet. Add the stock, stir and cover. On low for about 20 minutes. Check to make sure the rice is done.  Add the sliced tomatoes, cover and let sit for 5 minutes or so. Just before serving add the almonds and top with scallions.

Creamy Garlic Chicken

I think I have finally found something I am passionate about. I mean truly passionate about. I love playing golf, I love gardening, I love traveling and exploring; but what gets me really excited is food. It only took me around 20 years to figure out that I get super excited about the experience of and being around food. I mean it has not always been this way trust me but I definitely can see that I have become more excited at the prospect of getting into a restaurant that is impossible to get in, finding a hidden gem by accident and staying for hours,  seeing/meeting a famous chef or even a chef that came in second on Chopped; yeah that really happened.
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My daughter wanted to go to a restaurant the runner up was cooking at in Washington DC; so we were in the city and went for lunch, I mentioned to our waiter we were here only because my daughter saw him on chopped. He said he was cooking out back and then proceeded to tell him without our knowledge. A chef was coming towards us; came to our table and chatted with us, more like me, my daughter was chef shocked and could barely speak. Same thing happened when she came face to face with Iron Chef Geoffrey Zakarian on a flight from Japan to the US.
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Last year my daughter and I went to a taping of a radio show featuring ex iron chef Mario Batali, this week I am dragging 9 of my foodie family and friends to a fundraising dinner and I paid extra for my ticket for a meet and greet with Iron Chef Alex Guarnascelli.  I am currently waiting “patiently” to see if my name is pulled to make a reservation to the Lost Kitchen in Freedom ME; which is only taking names via 3×5 index cards mailed in for reservations.  Also a couple of years ago my husband and I along with another couple made a reservation to a restaurant in Montreal Canada that had a 4 month waiting list; which by the way is a 4 hour drive from us. Not to mention I am heading into my fourth year of writing a weekly food blog. I think you get the gist now!

I love that I am sharing my passion with my husband and kids and that they are just as much a foodie as I am. Having dinner together at the table every night together IS important! What my husband said about this dish “knocked it out of the park”

Ingredients

1 1/2 pounds boneless skinless chicken breasts, thinly sliced or chopped up like I did
2 Tablespoons olive oil
1 cup heavy cream
1 cup chicken broth
2-3 cloves of minced garlic
1 teaspoon Italian seasoning
1/2 cup freshly grated Parmesan Reggiano cheese
1 cup chopped spinach
1/2 cup sun dried tomatoes
Kosher salt and freshly cracked black pepper

Instructions

season chicken with salt and pepper, in a large skillet cook the chicken until cooked through and browned on each side, remove chicken and set aside.
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Add the garlic for and cook for 30 seconds, do not let it brown. add the chicken stock and using a wooden spoon get all the browned bits up off the pan, cook for about 3-4 minutes to almost half of the stock is gone.
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Add the heavy cream, seasoning, cheese and whisk over high heat till it thickens. Add the spinach and tomatoes and bring to a simmer until the spinach wilts.  Add the chicken to the sauce.
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serve over pasta if you want – I served it over linguine and it re-heated beautifully the next day!

Macros – chicken and sauce only
484 Calories 57 g Protein 34 g 23 g Fat 9 g Carbs

Chocolate stout chili

Just the name of the recipe intrigued me.  I have never cooked with chocolate; baked, eaten and eaten even more chocolate but never cooked with it. And to be perfectly honest I still really haven’t.
IMG_5711I didn’t want to run out to the store so I used a beer we had in the fridge that I thought most identified with what they were looking for in the recipe I was trying. This recipe also piqued my interest because I have never made a chili without beans. When I mentioned this to the fam they were all curious as well.
IMG_5713The taste of this chili is deep with flavors and to be perfectly honest a little too spicy for my taste buds but I loved how it went together and the flavors were excellent so I will be making this again, just going to lay off a little on the chipotle in adobo sauce. That little tiny can packs a wallop of heat let me tell you.
IMG_5701I’ll give you the recipe how I made it and you decide how hot you want it!

Ingredients

1 ½ tablespoon ground cumin
1 ½ tablespoon kosher salt
1 tablespoon ancho chili powder
2 ½ teaspoon dried oregano
½ teaspoon cinnamon
3 pounds beef chuck cut into ½ inch pieces
1 28 ounce can crushed tomatoes and their juice
1 6 ounce can tomato paste
1 chipotle plus 2 teaspoon adobo sauce from the can
2 tablespoon packed brown sugar
½ teaspoon coffee extract – I just used coffee
Olive Oil as needed
1 large yellow onion diced
1 ½ tablespoon garlic chopped or minced
12 ounce chocolate stout

Directions
In a large bowl combined the cumin, salt, chili powder, oregano and cinnamon.
Add the beef and coat the meat with the spice mixture. Let the meat sit out for about 30 minutes.
IMG_5706In your blender combine the tomatoes, paste, chipotle in adobo, sugar, coffee and a teaspoon of salt. Puree scraping down the sides as needed.
In a dutch oven or heavy-duty oit heat the oil; once hot add the beef in batches. Brown the beef on all sides transfer the meat to a bowl or plate and continue the process until all the beef is browned.
IMG_5716Lower the heat to medium and add the onion cooking till soft and translucent scraping up any browned bits left in the pot. Add the garlic stirring for about 30 seconds and then add the beef to the pot. Stir in the blender mixture along with the beer. Bring to a boil and reduce to low and simmer with the cover slightly ajar for about 3 hours.

You can eat it right away or wait a day or two for the flavors to get even better.
Enjoy with grated cheese, sour cream, not hot enough add some pickled jalapenos.


Another wonderful recipe from Fine Cooking

Cod, sausage and fennel cioppino

I am on another trek to try to empty out the fridge and freezer since I can’t fit another thing in any of them (I have another one in the garage) yet I still seem to go to the store and buy more food to make some recipe I just saw. I think I have a problem.
IMG_5744.JPGThis recipe I happen to have had everything on hand. Well mostly everything; I had made clam chowder last weekend so I picked up a few extra clam broth bottles so I had it on hand but I did have to buy the fennel bulb. I tend to always have some flash frozen fish in the freezer, it makes for a very quick meal during the week. I truly wish we had a fresh fish market close by but I have never had a bad flash frozen fish so I can’t complain.
IMG_5734.JPGIf you were wondering what Cioppino means you were not alone, I had to google it so I’ll save you the trouble.  Define cioppino: a stew of fish and shellfish cooked usually with tomatoes, wine, spices, and herbs. They are saying it came from San Francisco and is an Italian-American dish. It doesn’t matter to me who or where I just would like to thank them. The broth is so deep with flavor that I will most definitely be making this again soon!
IMG_5740Cod, sausage and fennel cioppino

2 tablespoons olive oil
6 ounces Italian sausage, casing removed – your choice sweet or hot, chicken, turkey or pork I used sweet pork
1 medium onion diced
1 small bulb fennel, trimmed and cored, sliced thinly – I chopped mine
½ cup dry red wine
3 cups bottled clam juice
1 cup marinara sauce – jarred or homemade
Pinch crushed red pepper
Kosher salt and freshly cracked black pepper
1 lb skinless cod cut into 1 inch chunks

Heat the oil in a medium pot over medium-high heat, add the sausage breaking it up, add the onion and fennel, cook until the veggies start to brown and the sausage is cooked through.
IMG_5735.JPGAdd the wine and simmer while scraping up any browned bits from the bottom of the pot. Reduce the wine by half. Add the clam juice, marinara and pepper flakes, bring to a simmer reduce the heat to low and cover, simmer until the veggies are tender about 10-15 minutes. Season to taste with salt and pepper. Place the fish into the stew, cover and simmer gently without stirring until the fish is flaky and is just opaque. Takes about 5 minutes.
IMG_5736.JPGI made my broth the day before and reheated it and then added my fish.  


Another wonderful recipe from Fine Cooking

Spicy and Sweet dumpling salad

I have a strange obsession with dumplings which depending on where you are in the world can also be called a potsticker, gyoza or simply ravioli. They generally has a small amount of meat and some vegetables wrapped around a wrapper and you can boil, fry, bake or any combination of the three cooking methods. I have made my fair share of homemade dumplings but I have found a frozen brand that is delicious and I haven’t made a single dumpling since. A friend of mine showed me where there is a dumpling restaurant in Montreal that I’m kind of happy isn’t closer to me.
IMG_5588.JPGI’m sure that I am not off the hook and they are not difficult to make but sometimes a quick and simple lunch or dinner is just what the doctor ordered. Today we have been getting things done. We cut down our tree and it is finally is in place, we’ll need to get it decorated before the weekend ends.
IMG_5571This recipe fits a few of my requirements especially this time of year it is quick, easy, and limits my dumpling eating to a few and not the whole pan 🙂 which I could easily do but should most definitely not.
IMG_5581Sweet and Spicy Korean Dumpling Salad

3-5 dumplings per serving
Lettuce a few leaves chopped
Cabbage a few slices chopped
1 small Cucumber – peeled, seeded and julienned
1 small Carrot – peeled and julienned
1-2 tablespoons oil for pan frying
IMG_5584Spicy & sweet dressing
1 tablespoon Koren chili paste
2 tablespoons rice wine vinegar
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon sugar in the raw
1 tablespoon sesame oil
1 tablespoon toasted sesame seeds

Place veggies in a bowl and set aside. Place all the dressing ingredients in a small bowl and whisk till combined.
Heat oil in a pan on medium low heat and arrange the dumplings so the bottoms are all touching the pan, you’ll want to brown the bottoms and then add a tablespoon or two to the pan and cover with a lid cook for about 5-10 minutes till the dumplings are cooked thru.
Mix everything when you are about to sit down and eat so the veggies and dumplings stay crunchy.
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Macros = 1 serving – recipe makes 3-4 with 4 dumplings per
227 Calories – 5 g Fat – 36 g Carbs – 9 g Protein

 

recipe adapted from Korean kitchen

Tomato butternut squash soup

Pretty much every Friday at work a group of us order lunch out from somewhere in town. How we decide depends on if someone wants to run out and pick it up; which generally isn’t the case so we end up ordering from 1 of the 2 places that will deliver. If we can get someone to run there are so many more options and it is getting that time of year where most places have soup back on their menus.  There is a marketplace in the center of town that makes a mean tomato cheddar soup.  They are kind of “famous’ for it. Or at least here in town they are.  It is only soup that is on the menu every day of the week.
IMG_5520Many years ago one of my co-worker’s and I used to get a bowl of Tomato Cheddar each and split a loaf of their fresh made french bread at least once a month; we did this for a couple of years. The marketplace was sold and the new owner still made the soup it wasn’t quite the same so we stopped going there.  

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I think this looks pretty cool! It makes me smile…

A couple of weeks ago we decided to give it a try. I ordered a cup and was going to forgo on the bread; still trying to eat a little healthier. When I googled the nutrition of a cup of tomato cheddar soup I was shocked and so disappointed. I could eat that little cup of soup but that would have been pretty much it for the day. I had no idea; if nothing else paying attention to macros-protein, carbs and fat. I am trying to make better choices; but being a foodie I will not compromise eating yummy food.
IMG_5525I had heard and seen people on TV use butternut squash in recipes in place of cheese. I know I too was a skeptic. I hadn’t tried anything until I bought a cup of soup I didn’t feel I should eat. The I was on a mission I was going to make a hearty tomato soup that had the love that tomato cheddar has without taking up so much of my fat allowance.
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1 tablespoon olive oil
2 medium or 1 large onion, diced
1 ½ lb butternut squash, peeled and diced
1 28 ounce can crushed tomatoes
4 cups chicken broth
2 cups water
2 teaspoon kosher salt
1 ½ teaspoon garlic powder
1 teaspoon basil
½ teaspoon freshly cracked black pepper
½ teaspoon ground ginger
2 teaspoons sugar –  optional
chives and pumpkin seeds – optional but a very nice touch!

Heat oil in a large pot over medium heat. Add the onions and saute until translucent about 8 minutes stirring occasionally. Add the butternut squash and continue sauteing for another 10-20 minutes stirring a few times.

Add the rest of the ingredients and bring to a boil. Simmer on low for about an hour.

Puree with whatever you have, I use my immersion blender for convenience
Add salt and pepper to taste.
IMG_5531Bonus is you can freeze the leftovers since there is no cheese or cream

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My husband and I taste tested adding sesame seeds or pumpkin seeds – pumpkin won!!!


Tomato & Butternut Squash soup
Macros = 8 ounce
68 Calories – 2.2g Fat – 10.9g Carbs – 3g Protein

Tomato & Cheddar Soup generic
Comparison Macro = 8 ounce
370 Calories – 28g Fat – 19g Carbs – 15g Protein